$300.00 USD
Every month
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1 60 Minute Personal Training Session/Wk
Tired of wondering WHAT workouts are most efficient for YOUR specific needs!?
I've got you!
What you'll get:
60 Minutes of working out with Kim virtually or in person (in person can be at your house if w/in 15 minutes of downtown Milford, my house in Milford, Ohio, or at the Planet Fitness in Milford, Ohio)
Workouts curated specifically for YOUR body in person or virtual (including home workouts).
Customized meal plans and recipes for your specific nutritional needs with trackers available to use
Intimate expert level coaching for your specific goals and lifestyle.
Nutrition coaching for overall health and wellness that's sustainable to your lifestyle and goals.