Navigating the holiday season...or any celebratory situation... with a focus on weight loss can pose a considerable challenge. The abundance of tempting treats and festive feasts often makes it difficult to adhere to health and fitness goals

What you'll get:

• The low down on alcohol and your health journey...knowledge is power!!
• Mocktail recipes (with nutritional info)!
• Cocktail recipes (with nutritional info)!
• Healthy recipes for sides for any occasion!

You don't have to give up everything you love to enjoy life and still lose weight!!